3 Things Holding You Back Daily (+ the gateway drug)

Time and again I would notice, in myself, and people I’ve worked with, three key things that hold us back from going “all in.”

Insight does not solve these things – shifting how you show up does.

How? Like so:

1. Doubtful? > Find Proof > Exercise Courage >>> Change Beliefs.

2. Distracted? > Simplify > Hone your Focus >>> Gain Clarity.

3. Disorganized? > Prioritize > Commit with Feeling >>> Build Competence.

But the first thing that needs to happen when you’re in a soup of doubt, disorganization and distraction is….to down regulate.

That’s what makes the above steps easier to do.We forget the body in business.

Stress is not a mindset…but a body state.Insight alone doesn’t work.

You can’t shift until your whole being does.